LIFESTYLE NUTRITION NOW
For best results, we recommend signing up for the 12-week package!
12-Week Package Includes:
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10 one-on-one sessions bi-weekly
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Including 1 initial 60 minute session + 5 follow-up sessions
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Weekly email check-ins
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Optional pantry makeover
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Healthy grocery shopping list
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Individual plan tailored to your specific needs
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Recipe and meal ideals
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Unlimited text and email support through App
Nutrition Coaching
Here at Lifestyle Nutrition Now, we will work together to provide you with sustainable nutritional knowledge to grow a healthy baby and reach your individual goals throughout this process! Whether you are someone trying to conceive, currently pregnant, or just had a baby, LNN is the right place for you!
METHODS
We treat everyone as an individual and look at your “food story” in order to determine what is the best method for you to nourish you and your baby! We will work one-on-one to come up with personalized goals and work together on how to successfully keep those goals during pregnancy and after pregnancy!
SERVICES
Here at Lifestyle Nutrition Now, we will work together to provide you with sustainable nutritional knowledge to grow a healthy baby and reach your individual goals throughout this process! Whether you are someone trying to conceive, currently pregnant, or just had a baby, LNN is the right place for you!
FIRST STEPS
Interested in learning more and seeing if we’re a good fit? Please schedule your FREE 15 minute discovery call. During this introductory chat, we’ll review your overall health and nutrition goals as well as discuss how I can coach you towards achieving and sustaining them before, during and after pregnancy!